#21: Borrowing Worry

So many people deal with everyday anxiety. Danielle suggests that all anxiety—whether it be about social gatherings, sexual performance, job stress, or choosing restaurants—can be understood as one or more of three basic fears, all of which are fundamental features of the human condition. If we can understand these fears and how they operate within us—through talk therapy and/or philosophical reflection—we can go a long way in managing our anxiety.


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