#41: Re-cognizing Gratitude
During this (past) holiday season, Danielle and José explored why cultivating gratitude may lead to increased well being, happiness, and richness of meaning. They suggest that gratitude is an achieved mental state that involves a re-cognition of our lives into a narrative of growth and positivity.
Our music was graciously provided by BenSound.
Audio engineering and editing services were benevolently provided by Dan Short.
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