#21: Borrowing Worry
So many people deal with everyday anxiety. Danielle suggests that all anxiety—whether it be about social gatherings, sexual performance, job stress, or choosing restaurants—can be understood as one or more of three basic fears, all of which are fundamental features of the human condition. If we can understand these fears and how they operate within us—through talk therapy and/or philosophical reflection—we can go a long way in managing our anxiety.
Our music was graciously provided by BenSound.
Audio engineering and editing services were benevolently provided by Dan Short.
This week, we’re sponsored by Audible. Right now, Think Hard listeners will get a special offer of one free audiobooks by signing up at thinkhardpodcast.com/audible. After 30 days, you get one audiobook a month for $14.95/month, and you’ll receive 30% off the price of additional audiobook purchases. Cancel at any time. A member’s books are theirs to keep, even if they cancel. That’s thinkhardpodcast.com/audible.